How can I reduce my cat’s stress at the vet?

The carrier is the biggest lever. Most vet stress starts at home with the carrier appearing, getting chased, and being forced in. Counter-condition by leaving the carrier out as furniture for weeks before any vet visit, with treats and bedding inside. Spray the carrier interior with a feline pheromone product 15 minutes before use — the evidence is strongest for vet-visit stress specifically. Drape a familiar blanket over the carrier in the car and the waiting room. Consider a fear-free or low-stress-certified vet practice, which use cat-only waiting areas and gentle handling techniques designed to reduce vet anxiety.

When to call a vet: talk to your vet about pre-visit anxiolytic medication if your cat is extremely stressed; for very anxious cats, this is a humane option.